5 Things Parents Can Do to Create Alone Time You're a parent. From the moment you welcome your new baby into the home, your life changes. You create new goals, hold new ambitions. You say goodbye to alone time. Wait. What? You don't have to sacrifice all your "me time" for the sake of … Continue Reading about Alone Time For Parents
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Gratitude
How to Be More Grateful for What Freedom You Already Have There‘s so much emphasis on getting ahead, being successful and striving for change that it can be hard to remember that you already have so much for which to be grateful. Even worse, the constant pushing to change your circumstances c … Continue Reading about Gratitude
The Science Behind Alone Time
4 Things Science Says About Alone Time You Might Not Know It's been said before: we need Alone Time. We know it's good for us. We enjoy the pampering, the fun, and the way we feel rested and recharged afterward. But did you know there's some serious science to Alone Time and what we get out of … Continue Reading about The Science Behind Alone Time
How Fear Keeps You from a Fresh Start
6 Ways Fear Keeps You from a Fresh Start Here you are, trying to start over. You've set goals and determined just how the new you is going to look. You were willing to put in the work and make things happen. Why then are you dragging your feet? Shouldn't you be halfway there already? Fresh … Continue Reading about How Fear Keeps You from a Fresh Start
Balance Family and a Home Office
How to Balance Family and a Home Office One of the hardest things about working from home is getting work done when your family is nearby. So how do you handle this? The balance between work and a home office is delicate, but you can achieve it in several ways. Create Ground Rules If … Continue Reading about Balance Family and a Home Office